High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage high ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Scientists believe this simple addition to the start of a day could give people a ‘mental edge’ if they need to be at the top ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

Learn how to create an anti-aging Botox gel using chia seeds, a natural alternative to reduce wrinkles and fine lines. This ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Beyond Omega-3 fatty acids, there is a lack of conclusive evidence on the efficacy of fortified food products on cognitive ...