The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...

Your pillow has the potential to make or break your night's sleep, but there's no one specific type of pillow which will suit everyone. This is because pillows are designed to keep your spine and ...

Concept art from the game, which is inspired by the events of the 1948 Nakba [Courtesy of Dreams on a Pillow] Can a video game make you feel the weight of history? That’s the ambitious goal of a ...

It can cause pain and stiffness in the neck and shoulders, headaches, and muscle spasms. Occipital neuralgia is a rare condition. The primary symptom is pain at the base of the skull. The ...