Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...

Research examines how lectins, oxalates, and phytates in plant foods may impact nutrients and health—balancing benefits ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

After 12 weeks, the researchers discovered that people in the pecan-eating snack group lowered their total cholesterol by about 8.1 mg/dL. They also had drops in their low-density ...

Crunchy, delicate, slightly sweet... it's hard to resist cashews. Beyond their addictive taste, these little wonders contain ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Even a tiny trace of an allergen can cause a reaction. Here are 10 foods no one with food allergies should touch—because the ...

Higher adherence to the 2017 French dietary guidelines is linked to lower mortality risk, particularly for cardiovascular and ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...