Facing criticism at work can be a tough pill to swallow. It's natural to feel defensive or demoralized when your superiors point out areas for improvement. But what if you could transform that ...

Reactivity: How Suffering Is Created From ... This is based on an extract from my 2024 book Mindfulness for Life, published by Guilford Press. It goes on to explore in detail how we can respond ...

She's embracing her weirdness once again and it's going to make for a non-corporate Pride rager. Allie: The Crew & Tangos parties are going to be MOIST. Karlie: I'm very here for an "Abracadabra ...

Do you have a regular daily mindfulness meditation practice and know firsthand the ... once again in collaboration with Zenways, we will be offering the non-residential 100-hour Meditation Teacher ...