Americans consume excessively high sodium levels, leading to health risks. To reduce sodium intake, dietary recommendations ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

On the Prevention team, we know the healthiest snacks are whole foods like fruits and ... They’re low in salt and calories, contain no saturated fat, and offer 2 grams of fiber per serving.

The World Health Organization (WHO) has recommended the adoption of Lower Sodium Salt ... low-sodium, potassium-enriched salts affordable and widely available. Working with policymakers and the ...

A high-sodium diet is linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. By switching to low-sodium salt ... It is in no way a substitute for a qualified ...