Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Indian snacks can be healthy and tasty with low sodium content. Options like roasted makhana, chana chaat, vegetable dhokla, ...

That’s the message from the World Health Organization (WHO), which recently published new guidelines on the use of ...

When buying canned products, choose low-sodium or salt-free products. 6. Rinse canned foods: Rinse canned foods that contain sodium, including beans, tuna and vegetables, before eating them.

Often people use rock salt during fasting. Apart from this, people start using rock salt to improve digestion and to keep blood pressure under control. There is no ... salt is low in sodium.

Fast food ranked No. 1 in sodium, researchers noted ... Simple ways to cut back on salt A low-sodium diet can improve heart health and reduce high blood pressure. It's essential to know where ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

Large clinical trial shows that replacing regular salt with a sodium-potassium blend ... that salt substitutes as a low-cost intervention can be used in the diet of high-risk people for stroke ...

Some of the best foods ... salt and vinegar, results in a product rich in sodium. Pickles can also contain potassium and magnesium, depending on the specific type and preparation. They are a low ...

However, considering “no global guidance ... add flavour to food without increasing sodium content. Salt-free seasonings: Salt-free seasonings can help reduce sodium intake while maintaining flavour, ...