Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...
Monitoring your sodium intake is an important part of a healthy, balanced diet ... meet our low-sodium, heart-healthy nutrition parameters. This means that they all contain no more than 240 ...
Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...
A high-sodium diet is linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. By switching to low-sodium salt ... It is in no way a substitute for a qualified ...
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can protect your heart, improve blood pressure, and still enjoy flavourful food.
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
When buying canned products, choose low-sodium or salt-free products. 6. Rinse canned foods: Rinse canned foods that contain sodium, including beans, tuna and vegetables, before eating them.
Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...
More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade ... People on a low-salt diet and concerned about their drinking water quality should consider ...
Fast food ranked No. 1 in sodium, researchers noted ... Simple ways to cut back on salt A low-sodium diet can improve heart health and reduce high blood pressure. It's essential to know where ...