Chances are, if you're reading this, you got some sleep last night. But are you feeling rested? Experts say it's an important question to consider. Most of us spend a third of our lives sleeping, but ...

I know I'm not alone: according to research, women are 50% more likely to feel stressed than men, while we're also twice as likely to be diagnosed with an anxiety disorder than our male counterparts.

Rachel Sharman, a Senior Postdoctoral Researcher at the Sleep Medicine Nuffield Department of Clinical Neurosciences, ...

Dubai is a destination that many people seem to have strong feelings about. While some people adore it and tend to use it as ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

UFC Mexico City is off to a bang; The second fight of the night was capped off by a a dogged knockout. America's Jamall Emmers came up against Brazil's Gabriel Miranda in a featherweight contest. The ...

However, there are some risks to brain health from napping, as data shows that longer naps can lead to issues. A 2016 ...

Experts have revealed the secret to achieving the perfect night's sleep, and it all comes down to one crucial factor that ...

Lee took advantage of calm, soft conditions during Saturday's play to charge ahead at the three-quarter mark of the event ...

LONDON: Sleeping on the job! That was one reaction to a report by The Sunday Times that Heathrow chief executive Thomas Woldbye knocked off at 12.30am last Friday (Mar 21) to go to bed, leaving his ...

Kelvin Sampson was concerned with Friday's late tip-off time and a game that stretched into the early hours of Saturday ...

Doctors say sleep regulates the release of hormones, and some of those hormones include the appetite hormones.