Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

A new study of more than 45,000 young adults in Norway has revealed that using screens for just one hour after going to bed ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Injured Knicks All-Star Jalen Brunson said he’s making steady progress from a sprained right ankle and has resumed basketball ...

From "Dancing with the Stars: Live!" to a talk by Mary Louise Kelly to a film festival of all documentaries and animated ...

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...

Smyrna, Georgia hosts a water-themed "Parents Night Out" event for kids 4-12, offering games, a movie, and dinner.

I planned a trip to Kah-Nee-Ta Hot Springs Resort in Oregon for my husband's 40th birthday. The lodgings weren't luxurious, ...

Sky Festival and DeLand Outdoor Art Festival top a busy lineup of weekend events in Daytona Beach and nearby areas.

April is filled with lots of festivals, performances, markets, music and more. From Dreamville to Biscuits and Banjos and ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Camping is an ideal family activity. Even kids will feel comfortable and will be able to enjoy new activities. The main task ...