Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

A new study of more than 45,000 young adults in Norway has revealed that using screens for just one hour after going to bed ...

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep duration by an average of 24 minutes per night, according to a survey of ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Injured Knicks All-Star Jalen Brunson said he’s making steady progress from a sprained right ankle and has resumed basketball ...

From "Dancing with the Stars: Live!" to a talk by Mary Louise Kelly to a film festival of all documentaries and animated ...

April 3: Art & Sound Lounge (during free Thursday nights), 5–8 p.m.

I joined the Tom’s Guide team back in August 2024 as the Sleep Features Editor. Since then, I’ve interviewed neuroscientists, ...

Smyrna, Georgia hosts a water-themed "Parents Night Out" event for kids 4-12, offering games, a movie, and dinner.

I planned a trip to Kah-Nee-Ta Hot Springs Resort in Oregon for my husband's 40th birthday. The lodgings weren't luxurious, ...

Sky Festival and DeLand Outdoor Art Festival top a busy lineup of weekend events in Daytona Beach and nearby areas.

April is filled with lots of festivals, performances, markets, music and more. From Dreamville to Biscuits and Banjos and ...