Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...

Sleep disorder symptoms . Symptoms of sleep disorders vary based on the type and severity of the problem. At night, you may ...

Sleepmaxxing, a trend emphasizing the maximization of sleep quality and quantity, is gaining popularity on social media but ...

If you asked my partner if he snores, he would proclaim with full sincerity, “No! Never.” But if you asked me, I wouldn’t ...

Snoring is usually considered a pain by everyone ... were adjusted to even out factors that can affect breathing at night, such as a person's weight and drinking habits. The researchers at the ...

That includes a night cream. I don’t use retinol nightly, so on the days I’m not applying an active I go into full reparative mode and layer as much moisture and as many healing ingredients as ...

A restful night's sleep is something many people wish ... Withings also tracks your heart rate and detects snoring, so you can understand how you’re sleeping and what you need to do to sleep ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Parents might wonder if “Night of the Zoopocalypse,” about an attack of zombie zoo animals and inspired by horror master Clive Barker, might give their children nightmares. Children respond so ...

Mounting evidence suggests that shorter sleep duration and frequent snoring correlate with a higher ... use of oral contraceptives, night shift work, menopausal status, depression, respiratory ...

That can lead to snoring, she added ... but you’d most likely need to adjust it throughout the night, Dr. Gunn said. Instead, try wearing earplugs, running a fan or playing white noise, she ...

HealthDay News — For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a study published online Feb. 24 in Occupational & Environmental ...