But this turned out to be a misconception that hasn’t allowed us “to capture the disease accurately,” Christine Won, MD, ...

In another recent piece, I mentioned that one of the features I've enjoyed most since getting an Apple Watch Ultra 2 is ...

Anyone in Tallahassee who listens to live music — scratch that — anyone with ears and a pulse — knows The Moon. And anyone who knows The Moon knows Scott Carswell: the man, the myth, the tour manager ...

Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

(Their health suffers in every category—the World Health Organization now describes night-shift work as “probably carcinogenic.”) Adolescents live in a perpetual smog of sleep deprivation because they ...

A new study has found a link between daytime napping and increased risk of all-cause mortality in middle-aged and older ...

A new study in PLOS Biology shows that deep N2 sleep, rather than light N1 sleep, dramatically boosts the likelihood of “aha” ...

Wow, so a good night's sleep can lengthen your life. In this programme, we'll be finding out more about the benefits of sleep, and, as usual, learning some useful new vocabulary as well. Georgie ...