My wife’s sister and her husband have for years both worked third shift (a.k.a. “the graveyard shift”), and they seem to be in good company.

Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these ...

Not many people fancy the idea of spending the night in a sleep clinic with multiple electrodes stuck to their skin. That's ...

Daylight Saving Time is just around the corner but it’s not too early to start thinking about how you can ease into “losing” ...

A new study of nearly a million time-of-day mood reports suggests that, on average, people tend to feel happiest in the ...

Stay warm and cozy all night with the best sleep products for cold weather, from heated blankets to flannel sheets and more.