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'Poor sleep during the perimenopause can be the result of different factors – biological, social, lifestyle and psychological ...
Thanks to centuries of folklore, novels, movies, and TV shows, the tropes of vampires are carved deep into the popular ...
Incorporate these 10 daily habits to enhance your mental health, improve mood, and foster well-being through simple practices ...
So your sleep habits didn't age well... Medically reviewed by Deepa Burman, MD, FAASM Medically reviewed by Deepa Burman, MD, FAASM Feeling super restless at night? Maybe you used ... and the ability ...
Health in India is moving from reacting to problems to staying ahead of them. Smart gadgets are helping people track what is ...
DO YOU fall asleep with the TV on or use a night light? Being exposed to light during the night can up your risk of heart disease, scientists say. The brighter the light, the higher the risk of ...
Op-ed: When thoughtfully deployed, tools like ChatGPT can democratize access to support once reserved for the wealthy, ...
Every night ... when in fact their sleep is perfectly normal. This realisation was one of the key factors that helped me recover from own insomnia. Instead of seeing wakefulness as the enemy, I began ...
Let's see how you will reshuffle yourself during this transit of Uranus in Gemini. When Uranus is in Gemini, you will have a ...
A police officer who went to arrest a man but decided against it only hours before he set a fatal fire and killed his ...
Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...
As India’s urban youth turn to virtual companions—from nostalgia-driven Tamagotchis to AI apps like Replika—the line between emotional connection and algorithmic intimacy is increasingly blurred.