Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

Two people working night shifts share how they protect their mental and physical health. Late shift work is linked to higher anxiety and depression. A nurse and Chippendales dancer share how they ...

Night Whisper and Quasar Alpha are stealth AI models that outperform established models like Gemini 2.5 Pro and Claude 3.7 ...

Night shift workers don’t just have room light to contend with, though. They need to learn to sleep while the sun is up. Darkness is key, because the brain interprets exposure to light as time ...

By Trish Bendix Welcome to Best of Late Night, a rundown of the previous night’s highlights that lets you sleep — and lets us get paid to watch comedy. Here are the 50 best movies on Netflix ...

"It's like a theater troupe. It's a wonderful thing to collaborate on, and sky's the limit. If they wanna make a [The] Pitt: ...

I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights ...

Like Tiny Tina's Wonderlands Shift codes, Borderlands 3's Shift rewards revolve around different types of key, which are used at a chest in Sanctuary to unlock shiny new guns. It's quite a bit ...

As older generations move out of the workforce and newer ones move in, the values and cultural dynamic of a business can easily shift. While change is beneficial at times, these shifts over time ...

The dramatic episode aired last night (April 11) and viewers may still be reeling from the result of the vote. Find out how you can have a say in future evictions. The reality show has returned ...

Here's a collection of the Jazz Night team's favorite holiday music, including timeless classics and a few brand-new bops.