Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for ...

So, you see, the difference between night shift and dark mode is simple — night shift gives a warmer tone to your iPhone ...

Dear Annie: For years, I worked nights as a police and fire dispatcher while raising two school-age children. After getting ...

Too much blue light in the evening can interfere with your sleep. Setting Night Shift in iOS 18 helps cut down on blue light. We show you how to use it.

Female permanent night shift workers have higher odds of moderate-to-severe asthma than female day workers, but this ...

DEAR ANNIE: I’ve worked as a night-shift nurse for the past six years and have always struggled with sleep, but lately it’s gotten worse. I’m lucky if I get four hours during the day, and ...

Women who work night shifts are more likely to suffer with moderate or severe asthma compared to women who work in the daytime, according to a study published today (Monday) in ERJ Open Research.

Dear Annie: I’ve worked as a night-shift nurse for the past six years and have always struggled with sleep, but lately it’s gotten worse. I’m lucky if I get four hours during the day, and ...