Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

Persistent fatigue caused by insufficient sleep is a common and growing problem among working-age people, but sleep ...

The arrival of Daylight Saving Time (DST) seems to have long-lasting negative effects on human health. The human body clock, ...

Many people believe that as long as they are getting 8 hours of sleep, it doesn’t matter what time they get to work. However, ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

My body has definitely changed ... high quality sleep of at least seven hours every night. Johnson describes sleep as the most important thing someone can do for longevity, and describes himself ...

Martin architectural lighting fixtures are creating an environment where animals feel at ease, while remaining visible to visitors, at the latest attraction at Singapore’s Night Safari ... darkness to ...

I promise you, you will never regret it.” Earlier in the night, Vancouver’s James and Salcombe accepted visual effects Oscars with fellow team members Paul Lambert of England and Gerd Nefzer ...

Sleep physicians often hear their patients complain that they feel awake at night but tired in the morning. Here’s how to fix this loop, according to experts.

Throughout the day, Princess Catherine appeared extremely confident and in her element. Her shoulders were relaxed, despite the structured silhouette of her recycled red coat dress by Catherine ...

I was so distracted by Kate Middleton and Prince William’s PDA on Commonwealth Day that I nearly missed the major shift in the princess’s body language. This week, the Princess of Wales ...

“This time, he’s the disease.” By Trish Bendix Welcome to Best of Late Night, a rundown of the previous night’s highlights that lets you sleep — and lets us get paid to watch comed ...