But a growing body of ... the chronic effects are worse for teenagers, who are already biologically prone to being alert at night. They lose 32 minutes a night. The sudden shift to DST itself ...

Max's ‘The Pitt’ will pick up with a new shift months later that will follow the hospital staff working a Fourth of July ...

Losing my career forced me to see just how much I had tied my identity to my job—and why I’ll never do it again.

In the study, 320 men between ages 45–75 saw a significant reduction in nocturia, inflammation, and urinary urgency over a 24 ...

To shift this to better fit someone ... Getting in physical activity throughout the day can help your body feel more tired at night, especially when many jobs in the digital age involve a ...

Sleep deprivation effects extend far beyond just tiredness as more than 80% of respondents admitted poor sleep significantly impacted their job performance ... for the mind, body, and soul ...

After years of dealing with prostate issues that disrupted everything-from my sleep to my confidence-I finally decided it was ...

Explore the surprising connection between slow hair brushing and stress reduction, and how it can improve both your mind and ...

Lee John Whittington, a philosopher who studied luck, didn’t think “unluckiness” was a quality people had. Then he met his ...

Like everyone else, the entertainment attorneys honored on this year’s Legal Impact list — who’ll be gathering at the Variety ...

This medical fiction takes place in a chaotic ED where a nurse is assigned an impossible case. As the patient defies all odds ...