Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

All you need to do is supply any date that you have worked, as well as your shift type. A calendar can now be created for nearly any shift. Under shift type, you enter a simple string of numbers ...

Ensure you get enough sleep on your days off to compensate for lost sleep during night shifts. Maintain a consistent shift ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the ... to a 3 mg dummy pill following the same schedule. All the participants worked a ...

From breaking news to special features, we're on it! Join the NonStop Local Chord group and always be in the know. Disrupted sleep cycles interfere with the body’s ability to repair DNA Workers ...

You could blame it on old Thomas Edison and the light bulb. But most of the growth in night shift work is rooted in the growing global economy. As more businesses and workforces operate and ...

Shift work and night work are associated with an increased risk for the common cold and several other infections among nurses.