Celtic Throne?Psalter of Ireland, a trailblazing new Irish dance show with original music from Golden Globe-nominated ...

Tailored to different interests, ages, and budgets, this collection of family vacation ideas will inspire your next great ...

Get Instant Summarized Text (Gist) Sleep debt and night shifts are linked to an increased risk of infections among nurses. Analysis of data from 1,335 Norwegian nurses revealed that moderate sleep ...

The service is operated by ÖBB Austria’s national railway company and is part of a wider network of night trains that ... to other European destinations. Sleeper train axed over construction ...

However, for people who have trouble drifting off or for those with sleep fragmentation — brief but frequent awakenings during the night — ongoing stress from the news can turn the occasional ...

You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night, our sleep ...

Experts say most adults should spend between 20% and 25% of their night in deep sleep, and the same goes for REM sleep. Older adults require less, while babies need much more — in fact ...

Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family ...

Wait, what? I was in light sleep for most of the night and got only 30 minutes of deep and dream sleep? That can’t be good. I spent days trying to understand what the charts and graphs were ...

SHOWN THAT POOR SLEEP HEALTH CAN INCREASE YOUR RISK OF DEVELOPING ... WHICH IS KIND OF A MOUTHGUARD THAT YOU WEAR AT NIGHT TO KIND OF PULL YOUR JAW FORWARD AND KEEP THE BACK OF YOUR AIRWAY OPEN.

A sleeper train service connecting Berlin and ... Austria’s national railway company and is part of a wider network of night trains that connect many of Germany's big cities to other European ...