Alexei Ratmansky creates a joyful new “Paquita” for New York City Ballet, giving the dancers a classical frame in which to ...

Alvin Ailey American Dance Theater will return to Brooklyn with a spring program that includes a world premiere from ...

After years of studying dance and teaching dance, Julia Shove’s personal expansion into other areas of movement and fitness ...

There are few things hotter than that can’t-wait-another-moment, gotta-have-you-now energy—and that’s exactly what the best ...

“Our community unites students from 18 to 80, from all walks of life, backgrounds and experience levels,” co-founder Elyse ...

A new study published in the Journal of Medical Internet Research has found that regular participation in dance classes can ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Senior Olivia Seitz, an environmental studies and economics major, is an avid and committed fitness instructor at Colgate ...