Conscious breathing exercises can help shift our nervous system from fight-or-flight mode to a state of relaxation. In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil ...

New research is showing that how you breathe could shape how you remember. Breathing patterns don’t just support life—they ...

Pope Francis continues to be in stable condition and has registered improvements in both breathing and speech, the Vatican said on March 28, the sixth day of the “at least two-month” period of ...

SINGAPORE – Mental health support and resources extend far beyond the traditional realms of mental health professionals and medication. Many aspects of daily life can play a significant role in ...

Controlled breathing has been used for centuries to reduce stress and sharpen mental clarity. Activating the parasympathetic nervous system (PNS)—the body’s built-in relaxation system—helps slow your ...

The schools and community will also be consulted to identify their priorities for attracting wildlife. Find more information about Brazley Nature area and other Breathing Places in your region here.

On one hand, this repurposing of nature is a kind of consumption—art feasting on the natural world for the delectation of greedy viewers. Or it might be that the relationship is healthier and ...

When a mother crocodile leaves her nest unattended, a Nile monitor takes the opportunity to steal her eggs. The mother returns to protect most of her eggs but the disturbance sets off a mass ...

Textile weavers, tassel-makers, lighting restorers, cabinet makers and muralists forged new traditions at the sumptuous Beaux-Arts museum. By Patricia Leigh Brown The National Endowment for the ...

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