Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Selecting the right cat food is essential for your pet’s health, growth, and longevity. Brands like Me-O, Whiskas, Royal ...

Consumer Reports tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients ...

A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like diet, hydration, and lifestyle significantly impact digestive regularity.

Canned foods are making a comeback as research reveals they can be just as nutritious as fresh options while being ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

India's snacking habits are evolving in 2024, blending traditional ingredients with modern wellness trends. The resurgence of ...

In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...