Curcumin is a fat-soluble antioxidant. This means it can neutralise free radicals that readily damage fats, especially cholesterol and triglycerides that circulate in our blood.

3Natives is now serving its healthy twist on fast food in Parrish. Known for its acai bowls and smoothies, the casual ...

As secretary of the HHS, Kennedy would oversee major health agencies, including the Food and Drug Administration (FDA), the ...

Fenugreek is made of fibre and rich in nutrients such as magnesium, potassium and calcium. Bernardo goes on to say that it ...

The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...

Here, two registered dietitians break down the 14 foods to incorporate into your diet and keep those iron levels up ...

Q: My cardiologist has cautioned me about letting my worries about my health and other things weigh too heavily on me. Not easy to do. What do you suggest? -- Stuart T., University Heights, Ohio ...

For the past two decades, scientists have been manipulating genes to grow human cells where you wouldn’t quite expect them.

These morning drinks help your kidney and liver detoxification, improving hydration, reducing inflammation, and flushing out ...