Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.

Biochemical analyses provide an answer to the question of how the gut bacterium Morganella morganii might contribute to some ...

Rejoice, irritated bowels! We're living the halcyon days of gut health drinks. No longer the exclusive domain of the Danone/Yakult space race, gut health is serious business for a major range of ...

They help us use and digest our food. They also appear to be connected with our immunity, overall health, and risk of disease. By exploring our gut microbes, researchers want to understand how ...

Governor Dauda Lawal of Zamfara State has welcomed the Nigerian Air Force (NAF) fact-finding team, led by Air Vice Marshal Edward Gabkwet, the Director of Coordination and Cooperation at the Civil ...

The Nigerian Air Force, NAF, on Sunday disclosed that the whereabouts of dreaded bandit leader, Bello Turji, is unknown. NAF disclosed that while Turji’s whereabouts is known, some of his allies ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.