Over 50? If You Can Do These 6 Stretches, Your Body Is Still Young
Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...
50 Of The Funniest Stories People Shared About The "Stupidest Person" They've Met
That comment spawned a whole subreddit with people sharing their "Kevin" stories, and we asked the BuzzFeed Community to ...
Zero Hanger on MSN3h
Crow pushes for AFL recall, Doggies get home in a thriller, North guns make statement: SANFL Wrap – Round 1
Central District produced a miraculous comeback to pip the Eagles, a pair of North Adelaide recruits put on a clinic and a ...
Fitgurú on MSN14h
3 Exercises to Wake Up Your Muscles Before Working Out
Think of these exercises as a switch that turns on your key muscles, getting them ready for the effort ahead. Don't worry, ...
Try Joe Rogan's Intense Kettlebell Workout for Strength and Size – Without Training to Failure
Grasp a chin-up bar with an underhand grip, shoulder-width apart. Lift your feet from the floor, hanging freely with straight arms. Pull yourself up by flexing the elbows. When your chin passes the ...
Blue Jays' Max Scherzer says sore right thumb feeling better following cortisone injection
Scherzer left his debut start with the Blue Jays against Baltimore on Saturday after three innings because of soreness in his right lat muscle. He said after the game that his thumb issue was to blame ...