Felipe Esparza is the definition of a self-made comic—unapologetically real, brutally honest, and ridiculously funny. Born in Mexico and raised in East L.A., he navigated a rough upbringing before ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Which energy bars are the best for runners? A sports dietitian ranks the best options by taste, nutrition, cost, and more.

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Here's an example routine for your own blockbuster bulk-up. These at-home back workouts can correct poor posture, develop strength, and correct muscle imbalances. Here are seven to try now.

Try to open their arm up from the fetal position, if it curls back up, the person is alive. Dead muscles won't contract only live muscles. Stage Core Temperature Signs & Symptoms Mild Hypothermia 99º ...

A new owner is stepping up to operate an outdoor bar and diner in Harrisburg. Ron Kamionka, owner of Downtown After Dark, said he sold his majority shares in Sawyer’s at 210 N. Second St. to ...

As the Philadelphia Eagles prepare for revenge against the reigning Super Bowl champions, bars from Berks County to the Philly suburbs are gearing up for the flocks of Birds fans looking to wet ...

MADISON - Wisconsin Republicans are hoping to prevent Attorney General Josh Kaul from hiring additional staff with funding from outside sources, according to a bill introduced Wednesday.

Junah Sisney leaves the courtroom on Feb. 7, 2025, in Douglas County District Court. A man accused of shooting at people outside a bar and a library in Baldwin City has been deemed mentally fit ...

Tara Kilfian of the Breaking Addiction Ministries (B.A.M.) arm wrestling team of Carson City took home four first-place title belts in two weight classes Jan. 26 at the L.A. Fit Expo in the Ultimate ...

A petrol station attendant hit his ex-partner's new boyfriend with an iron bar when the man went to fill up at the garage where he worked. Stephen Hodgson launched the attack after the man had ...