Heart health is vital and eating a healthy, balanced diet is the best way to keep your heart well. Some foods can help lower ...

TruHeight Vitamins has been named the top pediatrician-recommended brand for supporting children's growth and development, according to a nationwide survey conducted by IQVIA ProVoice (2025). The ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

A further study conducted by researchers found that 14.1% of surveyed individuals found swallowing tablets and capsules difficult due to their size. Tablets or capsules larger than 21.5mm in total ...

Recent studies have revealed that nearly 40% of adults struggle to swallow necessary tablets and supplements. An observational study of 152 subjects examined the prevalence and contributing factors to ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

Maintaining healthy hair requires a balanced diet rich in nutrients, and nuts are an excellent source of vitamins, minerals, ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

Nausea, diarrhea, or bloating is a possibility when you first begin taking AG1, as your body will go through a transition ...

Many adults need certain vitamins because medications they take block certain nutrients such as vitamins B-12 and D but ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...