Oats and muesli both have their unique benefits. Oats help in weight loss, heart, and blood sugar control due to their high fiber content. Muesli, a mix of oats, nuts, dried fruits, and seeds ...

Jump to: “Muesli is an oat-based cold breakfast,” explains Rhian ... “While there are a lot of great brands that have no ...

Make your muesli exactly the way you like it. Feel free to stick to the cereals, nuts and fruits that you like. Preheat the oven to 160C/325F/Gas 3. Place the oats, flaked bran or wheat germ ...