Amazon's founder, Jeff Bezos, starts his day with a deliberate 'no-phone rule,' prioritizing a slow-paced morning routine. Lauren Sánchez revealed that their mornings are focused on each other ...

Waking up early doesn’t make you productive — but what you do in those first minutes might. After watching Thomas Frank’s ...

I drank celery juice for 30 days and here's what actually happened in my honest review of the viral wellness trend that ...

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am). These are the quick chores I do around my home every day to stay on top ...

Bryan Johnson, a 47-year-old biohacker, is reversing his biological age through a rigorous daily routine. His regimen ...

Life is all about striking the perfect balance between work, health, family, leisure, socializing, and more. It can be hard, and sometimes the scales tip in different directions, but with some ...

“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

Katherine Heigl told Business Insider how she spends the hours she's not working — including making her kids ramen so she ...

A morning routine can have plenty of benefits for people with depression, says Dr. Lee. For starters, a set schedule means there are fewer decisions to make about how to start your day.

Choosing to hire financial advisors or even wealth managers is one of the things the middle class calls luxuries that wealthy ...

Downsizing in retirement sounds simple: less stuff, less stress. But shedding too much can leave you wishing you’d kept a few ...

According to John, the hardest part of the journey was adjusting to the routine—one he now hopes Gustavo will carry into his ...