If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook ...

But first, they say, we need to rethink many of our old ideas about the disorder and begin ... published (in the dramatically named American Journal of Insanity) the results of an experiment ...

A bullet journal, often abbreviated as BuJo, is a personalized and flexible method of organizing your schedule, reminders, to-do lists, deadlines, brainstorming ideas, and other ... My daughter uses ...

The results were published on April 9 in the journal npj Mental Health Research. The researchers noted their use of daily mood tracking may have helped detect subtle improvements that other mental ...

Bullet journals have seen a recent rise in popularity due to their utility in life organization, goal tracking, and showcasing artistry. They meld the qualities of a planner, journal, and to-do ...

WEST LAFAYETTE -- Purdue football coach Barry Odom said his first Boilermakers staff would be active in the spring transfer portal window even before spring practice began. Odom reiterated that ...

Journaling is not just a hobby—it’s a form of self-care that promotes mental clarity, emotional health, and personal growth ...

The model forecasts annualized economic growth of just 0.2% in the first quarter, even adjusting for distortions caused by huge gold imports. The rate is a slight decline from the last published ...

Fitbit is recalling 1.7 million of its Ionic smartwatches used for tracking steps and other activity ... Dr. Tim Sandle is Digital Journal's Editor-at-Large for science news.

Discover journaling’s mental health benefits: stress reduction, emotional clarity, and goal achievement. Simple strategies to start today.

The portal will remain open until April 22, and The News-Journal will track each of UCF's outgoings and incomings over the next few months. Here is the current list: ...