Visualization can be a powerful tool for emotional regulation. By creating mental images that promote calmness and positivity ...

If you’ve ever felt angry or frustrated within moments of feeling happy or elated, you may have experienced a mood shift. These sudden and dramatic changes in emotion may seem to happen without ...

As the days grow longer and the crisp winter air gives way to the warmth of spring, many people notice a shift in their emotions. A sense of renewal takes hold, bringing increased energy, optimism ...

It’s a like a digital mood ring — but connected to someone else’s emotions. Using artificial intelligence, each ring has a microphone and biosensors to capture heart rate, skin temperature ...