The Child Mind Institute, in partnership with the California Department of Health Care Services (DHCS), launched Mirror, a free, intuitive mental health journaling app designed specifically for teens.

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

A new iOS social wellness app called Exist wants to help middle-aged consumers connect and build meaningful communities with ...

It’s a like a digital mood ring — but connected to someone else’s emotions. Using artificial intelligence, each ring has a microphone and biosensors to capture heart rate, skin temperature ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

But AI has come a long way since then, with smartphone apps like Woebot, Wysa and Replika having sophisticated, two-way conversations with their users, offering emotional support, mood tracking ...

Any form of exercise is a better alternative to doomscrolling. Whether it be taking a walk around the neighborhood or doing ...

AI enhances mental health care with accessibility and data-driven insights, but lacks the depth of human connection, emotional attunement, and creativity necessary for true healing.

Each view shows the moods recorded for that time period. Mood colors make it easy to recognize past emotions. A Reset button lets you delete all mood data. Instant feedback is given when you record a ...

In the fourth episode of The Deep End, Jon Nelson and others describe dealing with emotions they haven’t felt in a long time.

According to Psychology Today, these are emotional vampires, and they're feeding off your energy, empathy, and emotional ...