The Child Mind Institute, in partnership with the California Department of Health Care Services (DHCS), launched Mirror, a free, intuitive mental health journaling app designed specifically for teens.

I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Any form of exercise is a better alternative to doomscrolling. Whether it be taking a walk around the neighborhood or doing ...

Your toddler climbs into bed with you again at 2:14 a.m. You’ve barely settled back into REM when your alarm goes off. And ...

The Tampa Bay Lighting routed the Pittsburgh Penguins 6-1 on Tuesday and Nikita Kucherov collected a goal and two assists. In ...

Emplify Health by Gundersen encourages everyone to step outside Wednesday and enjoy the numerous benefits that walking brings to physical and mental well-being. It is a simple, yet powerful activity ...

It’s become an increasingly common sight in daily routines. Stores from small grocers to the likes of Save-On-Foods have been ...

New research reveals that Type 2 diabetes may impair the brain’s reward and memory processing in ways that mirror early ...

Your period is just one part of a four-phase cycle that affects your mood, energy and even your mental clarity all month long ...

With 69% aided brand recall in urban markets already, the Aditya Birla Group company is betting on a lifestyle-driven ...