With cold temperatures and short days, it’s no wonder low mood and anxiety are common during the winter months. Seasonal ...

In a world full of distractions, stress, and societal expectations, finding simple ways to lift your mood and improve your mental health is essential. One often-overlooked solution? Spending more time ...

As Valentine's Day approaches, it’s time to unlock the mystery of true happiness. Discover simple, joyful activities that ...

Lynette Lovelace, CEO and founder of Lifetherapy, talks about the inspiration behind her business and the impactful power of self-nurturing and positivity.

"I have used this fragrance for many years and it's just as fresh and long lasting as ever! I have had approx. 20 bottles ...

XAU/USD pressures the upper end of the ascendant channel, coming from the January 6 low at $2,614.44, indicating the bullish ...

Skipping is a high-intensity cardiovascular exercise that stimulates the production of endorphins, the body's natural ...

The researchers found that alcohol consumption reduced negative feelings, although the reduction was small and nonspecific to their depression or AUD status. The positive effects of alcohol were much ...

Who says happiness can't be celebrated every day? March 20, International Day of Happiness, is the perfect excuse to embrace ...

Having the right outside lighting can really boost your exterior and lift your mood when it’s cold and dark outside. And ...