This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

In a breakthrough for the advanced study of gut health, NUS scientists have developed a 3D microscopic version of the human ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Because of its nutritional makeup, milk has been considered essential for bone health. Other health experts question whether humans should be drinking milk at all. Some research does not support the ...

pomegranates are also a great source of gut-healthy fiber, Gentile says. We all need to eat fiber, which helps our gastrointestinal tract function properly, but also has benefits for heart health ...