Best energy shots for an instant health boost and improved stamina - Get instant vitality from tasty drinks designed for ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...

Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...

Green tea, ginger tea, or even a cup of warm turmeric milk can do wonders for your metabolism and gut health. These drinks contain antioxidants and anti-inflammatory compounds that support ...

Commonly used alcohol-based mouthwashes can affect both harmful and beneficial bacteria, impacting oral, gut and overall health.

A gut health scientist who adheres to the Mediterranean diet has revealed his daily eating habits, assuring it's "easier" to follow than one might think. Manchester-based gut health physiologist ...

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...

Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite.