A new report looked at who is lonely and how Americans reach out for support across different genders and ages.

From the author who introduced the meditative technique of "Baby Breathing" in "The Simple Solution!," Raman Pathik just released his companion guide, "You-Turn," full of new solutions for improving ...

2024.02.006 McKay M, Wood JC, Brantley J. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress ...

In partnership with The Repository, every Monday, Stark Community Foundation highlights positive happenings in our community. Here’s to Good News Mondays! The Women’s Fund, an endowment fund ...

A new study suggests that people who are good at seeing things from others' perspectives are more likely to be creative in everyday life.

Objective: Mindfulness-based interventions are increasingly used in health, economic and educational systems. There are numerous studies demonstrating the effectiveness of mindfulness-based ...

The subscribers of Office 365 may not find it easy to locate the buttons related to the ‘Shared Workbook’ feature in the Review tab of Microsoft Excel. The feature is deeply hidden and not ...