An interactive town hall event in Yuba City focused primarily on mental health but tobacco education was also in the mix. The ...

Entrepreneurs thrive when mindset and well-being are treated as strategic priorities. Self-leadership and emotional agility ...

There are many understandable reasons to feel overwhelmed and distressed right now. Personal experiences, news stories, and other people’s experiences all bring reasons for distress and fear. And the ...

Daily short mindfulness sessions significantly reduce depression and anxiety while encouraging healthier lifestyles.

Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

Mindfulness is closely associated with emotional labor, however, the potentiatl mechanisms underlying the relationship between mindfulness and emotional labor remain ambiguous. This study seeks to ...

However, the research also highlights that mindfulness can act as a buffer, helping to reduce the impact of this fear and, in turn, lessen compulsive social media behaviors. These findings provide ...

This study proposes a program aimed at increasing safe behavior through a mindfulness program supported by virtual reality techniques. The specific objective was to determine the effect of this ...

A new study found that ChatGPT responds to mindfulness-based strategies ... we can use ChatGPT to understand better human behavior and psychology,” Ben-Zion told Fortune.

Researchers are working to find ways to apply AI to mental health interventions. Advertisement ...

To accommodate this growing interest, Korean Buddhist institutions have increasingly framed their teachings within the language of wellness and psychology. Mindfulness and meditation programs ...