According to the latest YourVenue report, well-being has overtaken sustainability as the top priority for event organisers ...
Given the “room” size is infinite, there are loudness/SPL issues to weigh up. You need to have the content loud enough for it ...
Today, coastal areas of San Diego will experience pleasant, yet cool temperatures ranging from the low to mid-60s. With partly clear skies, it's an ideal day for a refreshing walk or run along the ...
Organised by 'Happy, Healthy, Together', the 'screen-free adventure' walk will take place at The Gill on April 15.
Discover the transformative power of walking in nature. Improve your mood, memory, and mental health with a simple stroll in ...
From outdoor activities to mindfulness practices, discover simple ways to nurture your mental health this month.
Spring Bonsai Festival. Friday, April 11-13. Mid-Atlantic Bonsai Societies' festival will have bonsai demonstrations, ...
Studies have shown that various forms of walking can reduce anxiety and depression. Researchers have also found that people ...
Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...
In today’s fast-paced, technology-driven world, it’s easy to spend most of our time indoors -whether at work, home, or ...
From the Yorkshire Moors in England to the South African wilderness, star bathing is emerging as a transformative wellness ...
Teach kids to observe & be mindful while on a hike or walk with this free printable nature walk observations page for kids.