A Black History Month festival at the Brooklyn Children's Museum aims to keep kids learning during mid-winter recess.

Parents and supporters play a key role in helping children develop their personal capacity for resiliency. Here are some age-appropriate ways to do just that.

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how.

Special announcement! Tommy McFly and The Scene Team talk to so many cool people around town. We decided, why not put our heads together to help YOU have the best weekend you can?  Next week, Ron ...

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Kids and families in K.I. Sawyer learned about mental health and wellness in a unique way Thursday night. Family wellness ...

conducted a meta-analysis that validated the effectiveness of mindfulness-based yoga in treating depression. These seven studies contribute significantly to the growing body of evidence supporting the ...

Opera Air features breathing exercises, binaural beats, inspiring quotes The "Full Body Scan" feature helps users focus on different body parts The web browser is available in early access on both ...

Mindfulness might be defined as awareness, presence, consciousness, or mindful awareness—they all refer to the same thing. It is the knowing or witnessing self that observes our experiences.