Altoona Area Public Library, 1600 Fifth Ave., has announced its programs and activities for July. – In partnership with the Video Game Clubs of America, the library will host a gaming club from 3 to 5 ...

Ready to ditch the pressure of summer activity lists? Learn how following your child's natural curiosity creates richer ...

A new Australian study is shining a spotlight on the healing power of horses, revealing that equine-assisted therapy could ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

Mindful coloring exercises present an easy way to de-stress and unwind. By concentrating on the process of coloring, one can witness lesser stress and greater mindfulness.

Free summer storytelling sessions will run every Tuesday at 10am from July 15 to August 5 for children aged three to seven. These sessions will be held at various outdoor and cultural locations, ...

Camp Nabi, run by a nonprofit hospice center based in Anne Arundel County, supports children across Anne Arundel, Charles, Calvert and Prince George’s counties.

Well, he's the star of a web series that teaches kids how to do yoga and be mindful. You'll see him on all sorts of adventures at the beach, grabbing ice cream, or stretching with firefighters.