At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more present.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...

It was learnt that here, cross-faith marriages flourish, underscoring a belief that religion is no barrier to love, kinship, ...

Haines Superintendent Roy Getchell announced in early February that a hiring committee has chosen to promote assistant ...

Discover simple yet effective mindfulness techniques recommended by mental health professionals to improve focus, reduce ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Adding these exercises to your daily routine can make a huge difference in your long-term brain health. Keeping your mind ...

An innovative exercise program co-designed by Murdoch University researchers, children with autism and their families, is ...