In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

The content creators involved are YouTuber-podcaster Ranveer Allahbadia, Apoorva Mukhija aka ‘The Rebel Kid’, comedians Samay ...

What's happening with each zodiac sign's love horoscope on Thursday? The First Quarter Moon in Gemini will peak on March 6, ...

Buddha’s philosophy is all about keeping things simple and peaceful. He propagated that real happiness does not come from ...

“Make sure not to push further or use guilt with a comment like, ‘Please, just one? I’m your grandma/grandpa!’” Dorn said. “A helpful thing to do instead is keep the mood light and say something like, ...

While your motivation will be high, be mindful of your words and actions ... It is advisable to practice patience and avoid saying things you may regret later. If you are single, this is not ...

but constantly saying “yes” to others can lead to burnout. Mindfulness involves recognising your limits and setting boundaries. Tolle advises that saying no doesn’t make you selfish ...

(Dean Lewins/AAP Image via AP) SYDNEY (AP) — A Sydney nurse has been charged with making threats after she appeared in an online video saying she would not treat Israeli patients. Sarah Abu Lebdeh, 26 ...