You’re scrolling through your phone when you stumble upon the next viral trend: an influencer claiming that following their ...

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

To ward off the ever-heightened stress in your life, you need to prioritise a few basic yet important things in life, ...

How we eat - particularly the pace at which we chew and swallow - could play a significant role in regulating food consumption ...

Obesity is linked to numerous health complications, including diabetes, cardiovascular disease, and fatty liver disease.

Obesity is connected to problems in the brain’s reward system, which can result in overeating. Foods high in sugar and fat ...

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