Obesity is linked to numerous health complications, including diabetes, cardiovascular disease, and fatty liver disease.

Obesity is connected to problems in the brain’s reward system, which can result in overeating. Foods high in sugar and fat ...

In today’s digital age, mobile phones have become an inseparable part of life. Many parents unknowingly encourage the habit ...

Managing stress can be tough but small, mindful habits can make a big difference. Celebrity trainer Yasmin Karachiwala shares ...

Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

Dr Ramon Valzequez says increases in memory lapses are not uncommon but can be made worse by one every day routine ...

It’s been just over five years since the first Covid-19 lockdown and although things have returned to normal since then, ...

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