Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Recognizing how persistent depressive disorder manifests and plays out in the lives of individuals is the first step in ...

WESH 2's Jason Guy and licensed marriage and family therapist, Cherlette McCullough discuss four steps to take toward ...

One of the most effective models to help deal with stress and boost our mood is the ‘Take 5 Steps to Wellbeing’ – connect, be active, take notice, keep learning and give.

While awareness around mental health is increasing, early signs of emotional distress often go unnoticed because they don’t always manifest in obvious ways like sadness or withdrawal.

Mental health enables stability of emotion and personality, self-regulation, and good functioning. Like instruments, we can ...

Before you go chalking someone's behavior up to their quirky personality, you may want to consider if something deeper is ...

With green and white balloons, football centerpieces, and NFL star power, Newark Public Schools hosted a mental health conference to equip student ambassadors with strategies to support their peers.

A Los Osos woman’s son suffers from multiple diagnoses of mental illness and could get out of jail soon. How does she keep ...

A professional skier is alive today due to the inch-and-a-half of foam in his helmet and decisive action when a rock fall ...