The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...

Ever wondered if the time you hit the gym affects your results? A recent study sheds light on this question, suggesting that ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

There is an ongoing debate about the merits of cardio over lifting that sometimes feels more like justifying one’s behavior ...

FOR many, a career in modeling represents glamour, fame, and financial success. But for Kriz Francisco, formerly known as Chloe Grey in the modeling world, the transition from posing in front of ...

Institutional investors face strategic decision points as fitness sector leadership overhaul tests market confidence in business models and succession planning The recent departure of Xponential ...

And don’t just take it from me: The men I spoke to praised this Buck Mason tee for its Goldilocks fit, too. My boyfriend, who’s become my in-house menswear tester, likes the tee’s modern cut ...

With UK competitors in the men's race such as Jake Dearden, Graham Halliday, Michael Sandbach, and Afan Humphries, it's set to be an exciting final. Kate is a fitness writer for Men’s Health UK ...

Here, coach and Men’s Health Fitness Director Andrew Tracey celebrates the evolution ... but its ‘cover model search’ was already an institution. We had a magazine rack on the counter at the gym.

Formerly Fitness Editor for Men's Fitness magazine, he frequently contributes to Men's Health, Women's Health, The Telegraph, Coach Magazine and Welltodo, covering health and fitness tech and trends.

Keep reading to learn all about the best exercises for men to stay fit after 50. Perform three sets of eight to 12 repetitions per exercise one to two times per week. "What I love about this exercise ...

It's why gymheads are obsessed with Hyrox. Yes, the functional fitness challenge has given 650,000 athletes and counting – around the world a whole new reason to hit the gym. A Hyrox race takes ...