Ashton Hall’s ‘morning routine’ highlights the pressures men face today
The fitness coach’s recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture ...
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Trainer: I'm Begging Guys to Stop Making These Common Workout Fails
Every Adult Man Should Be Able to Pass These 5 Fitness Tests “Monday may be known as ‘International Chest Day,’ but that ...
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Morning or Night? Science Reveals the Perfect Time to Exercise Based on Your Gender
Ever wondered if the time you hit the gym affects your results? A recent study sheds light on this question, suggesting that ...
The 18 Best New Menswear Items to Buy This Week
Images courtesy of Blue In Green, Prada, Mr Porter, Cecilie Bahnsen, and Paratodo. The fuzziest sweaters, freakiest pants, ...
After a Rare Diagnosis, This Man Found Strength in Fitness. Now, His Story Is Inspiring Others
Anthony Monaco was a very active teen—involved in soccer, wrestling, and even cross country—but he always felt a little awkward physically. It started with running a little differently than the kids ...
8 workout trends you'll see in 2025, according to fitness experts
With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...