Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals. But all ...

According to the daily Vedomosti, the sale of over-the-counter sleeping pills in Russia increased dramatically after the ...

Research supports this approach. Studies have shown that reading a physical book for just 30 minutes before bed can reduce ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Want to reap the sleep-inducing benefits of melatonin without relying on supplements? Wellness expert Sam Tejada shares his ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." America just can't seem to get ...

Darker mornings and more evening light together knock your body clock out of whack -- which means daylight saving time can ...

We check tablet sale prices on entry-level and mid-range models, as well as high-end, big-screen tablets that can replace a laptop. Like all tech products, tablets are constantly being updated. This ...

A small trial suggests that melatonin supplementation may improve DNA repair in night shift workers by counteracting oxidative damage. Participants taking melatonin showed increased DNA repair during ...

Other tablets might not be able to run the third-party apps that schools demand or allow you to fill out basic web forms. The worst offenders here are Amazon's Fire tablets, which are inexpensive ...

Whether you're looking for an Amazon, Android, or Apple slate, here's what to consider, along with recommendations for the top tablets we've tested. I’m one of PCMag’s mobile analysts.