An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

I've been taking Nature Made Melatonin tablets for years. One bottle costs around $10 and has 90 tablets. Each tablet ...

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...

Everyone knows that getting enough sleep is vital for overall health. It plays a crucial role in how the body functions. For ...

Dear Dr. Roach: You recently wrote that "nearly everybody born before 1957 had measles and mumps (but not rubella)." I was ...

Vaccination or testing for immunity is not needed outside of an outbreak except in health care workers and women who are of ...

Struggling to fall asleep? Try these 7 tips to sleep faster at night. Simple changes to your routine could help you drift off ...

TCL CSOT's Natural-Spectrum Slim Pad Display was awarded the world's first SGS Quasi-Natural Light Spectrum EX certification ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

You recently wrote that “nearly everybody born before 1957 had measles and mumps (but not rubella).” I was born in the early ...

Do blue light blocking glasses genuinely reduce eye strain for professionals and remote workers? Discover real-world evidence and practical advice.